My Favorite Health Food Recipe

And what I am having for dinner tonight, coincidentally, since little ineb reminded me of its existence... fondly known as "Chicken Crack Quorn":

18 oz chicken breast or quorn cubes
7 oz sunflower OR sesame OR other light oil
7 oz cashews, unsalted or washed. ;)
3 t garlic, give or.. give.
6 T browned onion
1 red bell pepper, thinly sliced
2 T chili jam (Thai or sweet chili sauce)
4 T ketchup
2 t fish sauce (or soy sauce)
1 t brown sugar
2 T chopped fresh coriander leaves (cilantro)
4 T chopped fresh basil (or just a bit of dried!)

heat oil, brown onion and garlic, remove to
drain. brown cashews, drain on paper towel.
leave about 4 T oil, brown chicken or quorn. Add
all else except cashew, coriander and basil. stir
fry 5 min, adding stock or water to keep from
sticking. Add cashew and herbs, stir fry 2-3
min, serve over rice.