I did make it to the strength class. I am still in pain. It was an hour of torture...that good kind of torture.
Today I did 35 min on the bike for 12.5 miles and 35 min on the treadmill for 1.75 miles.
Next weeks goals:
Monday: 25-35min on treadmill then machines- arms, abs, back
Tuesday - 35min treadmill, 35 min. bike
Wednesday - 25-35min on treadmill then machines - arms, abs, back (maybe - need a day off)
Thursday - hip hop class
Friday - strength training class 9:45 - this time I won't curse as much!
Saturday - 35 min bike 35 min treadmill
Sunday - off
If I can keep with this schedule - not only will I be proud of myself...but I will be ready for Hawaii!!!
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