Wednesday, May 14, 2008

President's Physical Fitness Test -- for grownups?

Actual measurable fitness goals.
http://www.adultfitnesstest.org/adultFitnesstestLanding.aspx

Not to necessarily even "pass," but specific targets to work toward (or at least near)...
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2 comments:

little ineb said...

Oh my wow. *intimidated*

May 14, 2008 at 11:32 AM
Bethany said...

eep, wasn't supposed to be intimidating. I suppose I didn't really READ it, I just figured it would be nice, if I ever start exercising again, to have an idea of some specific goals.. and thought I'd share. Don't be scared. There's no test!

May 15, 2008 at 1:33 PM

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