Congrats on your 6700 steps! Yay!
Phil and I hiked about 7 miles on medium to difficult terrain on Saturday. Kayaked on Monday.
We also tubed on Sunday but that's floating and not at all like exercise, unless you count a few brief bouts of paddling/kicking so as not to bump into logs in the river.
My weekly activity has been lame at best, but I intend to put down the ice cream bowl and get back to work!
Tuesday, July 24, 2007
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